Foundational Health Program
A physician-led concierge exam that goes far beyond standard physicals and functional lab-only services that deliver results with no personalized interpretation.
Our Foundational Health Program is designed for people who demand clarity, precision, and a physician who actually cares.
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THE PROBLEM
What You Are Used To:
* 10–15 minutes with a rushed doctor
* “Your labs are fine, see you next year”
* Generic advice: eat better, exercise more, reduce stress
* Apps or platforms that send pages of lab results with NO real personalized guidance
* Reports that summarize results with generic pre-written explanations leading to more confusion than a plan
What You Deserve:
* Real uninterrupted time with a actual physician who cares to interpret every single result
* Clear, prioritized plan for health, hormones, gut, sleep, and performance to reach your personal goals
* Deep testing without the noise: high yield biomarkers that actually change care
* On-going physician support, not a one-time report
THE SOLUTION
Our Foundational Health Program is a comprehensive, personalized concierge evaluation created by Dr. Austin Apramian to deliver what other platforms fail to provide - advanced diagnostics that are meaningful, actionable and medically sound.
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Advanced Labs:
* Metabolic & cardiometabolic markers
* Complete hormone and thyroid panel
* hs-CRP, complement C3a/C4a, and other inflammation markers
* Micronutrients (B12, folate, homocysteine, magnesium, zinc, etc.)
* Methylation and biological age testing
* Gut health testing (stool DNA, SIBO breath, GI markers)
Personalized Interpretation:
* 90–120 minute physician exam
* Detailed review of labs and imaging
* Personalized Wellness Plan
* Biological vs. chronological age
* Hormone optimization plan
* Gut protocol
* Supplement plan
* Exercise and recovery structure
* Sleep and stress protocol
How It Works
1 / Discovery Call
We discuss your goals, medical history, and any specific active health concerns you may like to address.
2 / Pre-Visit Labs & Intake
We order your personalized advanced labs and discuss how to best prepare for your testing.
3 / In-Depth Visit & Testing Day
You spend dedicated time with Dr. Apramian for your physical exam, imaging, and performance testing.
4 / Results Review & Implementation
We review your results in detail and create a long-term wellness plan to reach all of your health goals. This is achieved with continual support throughout the year personally by Dr. Apramian.
Frequently Asked Questions:
Q1: How is this different from a regular annual physical?
A regular physical checks a few boxes and orders basic labs. The Annual Longevity Physical uses 100+ biomarkers, imaging, and performance testing plus a long physician visit, then translates it into a personalized, year-long plan.
Q2: How is this different from something like Function Health?
Function Health is primarily a lab-based platform that shows you results with extensive educational blurbs that are pre-written and not tailored to you personal medical history, symptoms, or goals. Take Care gives you not only more advanced testing and imaging, but also long-form physician interpretation, root cause analysis, clinical decision making, and concierge support all year.
Q3: Do you take insurance?
This is a cash-based, concierge service. We can provide receipts you may submit to your insurer or HSA/FSA, but we do not bill insurance directly.
Q4: How often do I repeat this exam?
Most patients repeat annually, with strategic lab follow-up mid-year to track improvements and refine their protocol.
Q5: Can I do this if I’m generally “healthy” and just want optimization?
Yes, many of our patients are high performers who already eat well and train but want deeper insight into hormones, inflammation, gut, sleep, and long-term risk. We are strong believers in optimizing overall health and wellness in oder to prevent illness and disease rather than chase it.